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SUMMARY:West London Workouts Yoga
DESCRIPTION:Embrace the flow of natural body movements to develop strength\, flexibility and a peaceful state of mind. From dynamic\, energising sequences to slow\, serene movements and postures\, Yoga classes balance movement and meditation to help you feel better inside and out. \nTo help you get the best from your session\, we suggest that you wear lose\, breathable workout clothes that allow you to bend and stretch comfortably. We suggest you bring an extra layer to keep warm during relaxation. \nYoga mats will be provided\, changing rooms and water refill stations are available\, but please bring your own water bottle.
URL:https://www.qxmagazine.com/event/west-london-workouts-yoga-3/2026-03-29/
LOCATION:Arts Educational\, 14 Bath Road\, London\, W4 1LW\, United Kingdom
CATEGORIES:Featured Event
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SUMMARY:Dance Taster with Ballet4Life
DESCRIPTION:The dance session will start with some simple classical Ballet Barre Work to get warmed up\, placed and prepared. Then the dance exercises will develop into some more invigorating Contemporary Dance movements standing without a Ballet Barre\, then adding some free style movement exercises and dancing\, ending up with some creative tasks and basic partnering work. \nOver 18’s only.
URL:https://www.qxmagazine.com/event/dance-taster-with-ballet4life/
LOCATION:Arts Educational\, 14 Bath Road\, London\, W4 1LW\, United Kingdom
CATEGORIES:Featured Event,LGBTQ+ Art,LGBTQ+ Sport
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