WLQP are partnering with the NHS Wellbeing & Recovery College to bring you this three part online and in person course. This course runs over three sessions and offers space to reflect on how our experiences, identities, and the world around us can all shape the way we feel.

We’ll gently explore how things like stress, shame, or anxiety can develop — especially in response to the environments we live in and the challenges our community can face.

You’ll have the chance to learn, share, and connect with others in a supportive environment, helping you feel more confident in yourself and build supportive networks.