SUPERFOODS TO BOOST YOUR LIBIDO

Living food coach Renee Maguire dramatically changed her health and well-being, when she changed her diet and shares how she discovered that by eating specific foods you don’t just improve your health and vitality but experience an increase in your libido that in her own words, “is off the chart”…

You remember that feeling, you wake some mornings, look across at your significant other and feel sexy. There is no rushing to the bathroom to freshen up, it’s just pure sleepy, immediate lust and it leaves you feeling fabulous for the rest of the day.

But why does this wain? Do you not question why some days your sex drives is high and on other days you wake, thinking more about the coffee you need to give you a high and not the natural of high of morning glory.

When I changed my diet to improved my health and lose weight, I wasn’t prepared for the change in my sex drive or the added advantage of that of my mans sex drive. I suppose if you live your life at one level then you don’t question what you have never experienced. I didn’t realise my sex drive could reach dizzy levels and leave me feeling altogether happier and sexier.

After only just 1 month of adding certain foods to our diet, we both noticed that the foods we were putting in where altering our overall mood, sex drive and we were turned on around 50% more than before.

It is not just about the foods you put in, but also the foods you don’t. For instance, when we eat too many processed toxic foods, we feel sluggish and bloated. Who wants to jump around and have sex on a full tummy? When have you ever, after a take away turned to your lover and said, fancy a quickie?

Be conscious of the foods you put in and notice the change in your libido in just 1 month! Here are my top recommended foods to get you in the mood.

 

  • Almonds are a major source of essential fatty acids. They assist in the production of male hormones that are important in regulating sex-drive.
  • Avocado are known to the Aztecs as tree ahuacatl or “testicle tree.” They contain high levels of folic acid, which offers increased energy. Avocado contain vitamin B6 which improves male hormone
  • Bananas are a good source of B vitamins which increase the body’s energy levels and our sex hormones.
  • Bee Pollen is a great aphrodisiac that increases sexual strength, and is known to rejuvenate our sexual organs, it aids recovery after exertion.
  • Cacao (Raw Chocolate) Casanova’s food of choice, a natural Viagra, it also offers esoteric mood elevating properties, a real natural high.
  • Celery contains a powerful substance known as androsterone – an odorless hormone released through male perspiration. It doesn’t smell but has the correct desired effects, giving off a sexy pheromone.
  • Chillies contain capsaicin – which gives chillies their heat – that release feel good, sexy endorphins that can spice up your sex life. They also increase your heart rate, get you feeling sexy and pumped.
  • Figs are very high in amino acids, they contain hormone-stimulating properties and provide instant energy for longer love making. Figs give off a sensual aroma that will provide the desired effect in no time at all, so take them to bed with you and enjoy the results.
  • Garlic – raw chopped – make sure you both eat it, to avoid the rather unattractive garlic breath! Garlic contains allicin that again can act as a natural Viagra by increasing blood flow to the sexual organs.
  • Goji berries are an aphrodisiac that increase sexual strength – they assists with prostate problems and are known to rejuvenate our sexual organs.
  • Maca provides natural strength and is a stamina and libido enhancing food. It offers the ability to balance hormones, such as testosterone, and is proven to improve erectile response.
  • Pumpkin seeds are one of the few foods that contain zinc, which is vital for testosterone production in men. These taste seeds are also a rich source of omega-3 fatty acids, which are vital to overall sexual wellbeing.

 

• For more tips and advice on foods that aid the body, or to buy a sexy superfoods pack go to www.rawchifood.com or follow rawchifood on FB. 

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