Are you experiencing trouble coming to terms with, or understanding your sexual identity, coming out to those you know and love, whether this be a cultural issue or a taboo subject in your family or household? Then, Wholly Minded Psychotherapy is for you.
By talking through the problems you face with a trained, qualified and licensed LGBTQIA+ therapist in a safe, non-judgemental and confidential environment you can begin to build up a solid base of support which will equip you with the coping strategies to help you challenge the problems you are experiencing.
Your friendly therapist can provide you with the tools and techniques to be able to cope effectively with events/situations that might trigger distress or angry outbursts which can help you examine complex and painful emotions in safety and comfort.
We will help you explore, surrounding issues such as depression, anxiety or substance abuse which may be blocking your way to better mental health. We can also unpack issues surrounding sex and relationships as well as domestic abuse and support you through to a point of achieving both your short and long-term goals, and help you decide what you would like to do.
(Your Therapy can be provided either via zoom with a private link, or face to face in one of our North London Therapy rooms, such as Old Street or Camden.
It may be possible to book other locations in north London if you contact first before booking.
On a personal note, the reason I am a Pyschotherapist is not only because I, myself am a part of your community, but I was also a victim of domestic and cohesive abuse. Who better to understand issues that you are or may have experienced, than someone who has already been through it.
I want to be able to help prevent these situations arising and try to help you understand that there is another way in abuse situations. I know it may not be easy talking to a stranger about your deepest darkest problems, but rest assured, once you start to engage in the process, it will feel a lot less strange and you will be better placed to face the challenges that brought you to WHOLLY MINDED.
Also, as members of the LGBTQIA+ Community, we all have our coming out story to tell, but here at Wholly Minded, we can help those that struggle with this.
Coming out should be a happy occasion, or a big relief, not a burden, so please come and book a session with us to get you started upon a new enjoyable chapter in your life. Remember that psychotherapy is a marathon not a sprint.
WE DELIBERATELY KEEPS OUR RATES LOW WITHOUT SACRIFICING THE QUALITY OF PSYCHOTHERAPY. WE ARE HERE TO HELP NOT SIMPLY TO PROFIT.
Finally, we can also offer therapy for couples, if both you, and your partner feel this would be of benefit to your relationship.
Thanks
Jon-Pierre Dubois MACCPH
Counsellor & CBT Practitioner
Wholly Minded
07930 411 768
